2 DAY CERTIFIED LAUGHTER
YOGA LEADER TRAINING
2688 EAST MISSION BAY DR SAN DIEGO CA 92109
SATURDAYS 8:00-5:00 PM
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NOW ACCEPTING registrations
2 Day certified Laughter yoga
leader training and CONFIDENCE BOOTCAMP
Your laughter isn't just
laughter. It's how you make a difference in the world.
Whether you're laughing with others, or
laughing alone, one thing's for sure: when you laugh, you change and when you change the whole world changes around you.
Yes, you've managed helping others in
And I'll bet dealing with negative people
just zaps your energy!
But there's just one little
The people you serve aren't
reflective of your value.
Value you've worked (incredibly) hard to
attain and maintain.
Value that doesn't just define your
But who you
Introducing: Gifts of Laughter (how you can make a difference in the world through
laughter). A no-frills,
no-special equipment laughter training for people who are committed to serving others (& yourself) by bringing more health, happiness and joy into life.
Yes, you've gotten by all these years just fine but have you been merely getting through life or
living life to the fullest? The secret is not just ploughing.
It's about allowing.
Allowing all you already have to be realized. No achieving or earning is necessary, simply step
confidently into allowing who you are!
And that's where Gifts of Laughter
This signature laughter business was created to bring
laughter into all aspects of life. About giving you the confidence to allow and experience all you are into your life. The Confidence Bootcamp is a tool offered that pairs the
natural confidence you'll discover that Laughter Yoga provides and adds confidence builder tools so you are ready right from the starting gate without relying on external
Frequently we forget to laugh. We know that children laugh
about 200 times a day and adults usually laugh less than 20 times. Hmm..watch what happens when you add laughter into your life: Poof to stress, you gain more confidence, wellness changes for the
better + more!
While laughter can easily fit anywhere in minutes, the key is
making it a commitment to be part of your life (examples: a laughter class, laughter on the phone, solo laughter etc.)
In sum, I inspire people to become even more confident and
connected to others through the magic of laughter. Each morning I start the day with the song, the magic carpet ride…come hop on my carpet!!
I inspire people like you to:
- Glow with confidence without having to try or depend on outside
circumstances (who wouldn't want that?)
- Greatly improve the value of one of your greatest assets, a gift to be
- Connect with others on a deeper & enriching
- Light and lighten up with laughter. 10 minutes of laughter reduces stress up to
- Understand what a difference you've made by watching people before & after
- Serve others with laughter and be prepared to offer an all-you-can-eat
- Discover that when you laugh, you change and when you change the whole world
changes around you
Bottom line: You'll learn the value of laughing for no reason. Transform
challenging experiences through laughter, you'll be surprised at the amazing results. Or simply watch your life transfigure as you laugh more. FUN people are very desirable
and always in great demand!
Laughter is contagious, are you ready to start
What this training includes:
- History and principles of the Laughter Yoga Movement--you'll have a solid
foundation of Laughter Yoga and easily be able to explain the principles
- Hands on practice in the elements of a Laughter Yoga Class--experience
different leader styles and gain confidence as you practice during the training
- Laughter Yoga in different types of populations--overview of where Laughter
Yoga is currently being practiced and get a feel for where you would like to do you own laughter classes
- How to adapt laughter for different situations--we'll practice doing the same
laughter exercise but adapting it to different types of communities & how to adapt during the laughter class so everyone can participate
- Learn how to leverage laughter--understand the importance of how laughter affects
physiology and it's your best friend---work it baby!
- Depression & stress: Two of the biggest gifts of when we laugh is changing the
states of depression and stress, learn more!
- Participation in two community laughter classes--each Saturday morning we will start
the day with a community laughter class which provides you a great opportunity to experience a community group outside and see different leader styles
- Breakout session: Overview of Laughter Yoga as a businessand will
include a Q&A session
- Included: Laughter Yoga in different settings
- Introducing Laughter Wellness: the next step after Laughter Yoga. Based upon
the principles of Laughter Yoga but is focused more on wellness. Great tool for those interested in using laughter for wellness.
- 2 full days of laughter together is an amazing and deeply bonding experience,
you won't want it to end--see the invitation below to join the laughter yoga community
- Confidence bootcamp--your bonus: Ready to bust your confidence gremlins? Laughter
Yoga is a great tool for confidence building, add this bootcamp of additional tools and you will understand confidence in a different light giving that gremlin the heave ho ho ho!! Great solution for
the Laughter Professionals already certified who developed comfort zones in training and are ready to learn to go easily past them.
- Stay current: Includes the most recent information from the August 2014
Laughter Summit with Dr Kataria: new frontiers & Sebastien Gentry: Laughter Wellness
Whether you plan on leading
a class or not, 2 fun filled days of laughing together is an amazing experience you won't forget AND a wonderful laughter community is
At the end of the training you will shine so brightly that I suggest you bring sunglasses!!
Very Good, VERY
Testimonials to the question: What was most
valuable about the training?
"The overview about laughter as a business, FUN
breathing exercises and energizers" ~ Mary
"The Confidence Bootcamp was very helpful. The
Instructor was very knowledgeable and helpful, I would highly recommend her class"
"Most valuable about this training was clarification
on the scope of training and applicable activities--very broad scope. Very knowledgeable, professional and well prepared training" ~ Mukesh
"The examples from the Trainer's experience in
leading classes. The training was so uplifting I felt happy & joyful for over a week"
Ways to use your training: Testimonial from a Senior
"I've never seen all the participants engaged in one activity, you had
in this class (of 30) a blind person, a deaf person and several people with severe Alzheimer's and they all participated" ~ Activity Director in a skill nursing
More on the additional benefits of laughter
$295 2 DAY CERTIFIED LAUGHTER YOGA LEADER TRAINING + CONFIDENCE BOOTCAMP ($150
"I just wanted to say thank you for volunteering here and share
that their families have told me how they could see how the Laughter Yoga class really benefits them and makes a difference" ~ Activity Director at a Senior Center/Alzheimer's Day Care
PARK 2688 EAST MISSION BAY DR SAN DIEGO CA 92109
Meet in the grassy area between the Visitor
Center and the bay ~ look for the Laughter Yoga sign
1) If you cancel your participation in the
training for any reason written cancellation must be received. The refund policy is as follows:
- FULL REFUND: NOTIFICATION IS
RECEIVED MORE THAN 14 DAYS PRIOR TO THE TRAINING. A $25 ADMINISTRATIVE FEE WILL BE INCURRED.
- PARTIAL REFUND: NOTIFICATION
IS RECEIVED 7 TO 14 DAYS PRIOR TO THE TRAINING. A $50 ADMINISTRATIVE FEE WILL BE INCURRED.
- NO REFUND: NOTIFICATION IS
RECEIVED LESS THAN 7 DAYS PRIOR TO THE TRAINING.
Note: money not refunded may be applied to a future
208 Fir Street
San Diego, Ca 92101
2) If Gifts of Laughter cancels the training a full refund will be given
After completing the 2 day training, you will be a Certified Laughter Yoga
Leader through Laughter Yoga International.
You will be connected instantly to
Laughter Yoga Professionals for the community, business, seniors, people with challenges, organizations and more.
For upcoming training information
or questions please contact me @
Certified Laughter Yoga Teacher
Certified Laughter Wellness Instructor